Creative Arts Therapy
Creative Arts Therapy
Creative Empowered Therapies
Welcome to our Creative Arts Therapy page, where imagination meets healing. Creative Arts Therapy is a powerful and expressive form of therapy that combines art-making, creativity, and psychology to foster personal growth, self-awareness, and emotional transformation.
By tapping into your creative potential, you'll unlock new ways to communicate, process emotions, and navigate life's challenges.
What to Expect from Creative Arts Therapy
When working with us, you can expect:
• A supportive and non-judgmental space to explore your creativity and emotions
• A personalised approach tailored to your unique needs and goals
• A variety of creative modalities, including art, music, movement, and writing
• A safe environment to express yourself authentically and honestly
• Guidance and facilitation from a trained and experienced Creative Arts Therapist
• Opportunities for self-reflection, insight, and personal growth
• A journey of self-discovery and empowerment through creative expression
In our Creative Arts Therapy sessions, you may:
• Explore emotions and thoughts through art-making
• Develop coping strategies and stress management techniques
• Enhance self-awareness and self-acceptance
• Improve communication skills and relationships
• Cultivate creativity, imagination, and inspiration
• Embrace your unique perspective and voice
No artistic experience is necessary – only an openness to explore and express yourself creatively. Join us on this transformative journey, and discover the healing power of creative expression.
Creative Arts Therapies
Creative Arts Therapies are used to bring about a state of relaxation. These therapies are used with your input and depending on your needs, empowering you to be an active part of your healing and spirituality.
Therapies offered include the following:
Music
Movement and dance
Journalling
The use of art therapy integrating various modalities
Meditation
Use of Singing Bowls and other forms of sound healing
Use of Crystals
Use of essential oils
The above therapies are also offered in conjunction with holistic counselling.
Creative Empowered Therapy
Creative Arts Therapy: $120 for one hour 1:1 session. Depending on your needs, Creative Arts may also be used within or as part of a counselling session.
